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A caregiver checks in with a happy respite care resident.

Do Assisted Living Facilities Include Respite Care?

Caring for a loved one is an extraordinary act of devotion, but it’s not without its challenges. Between managing your own daily responsibilities and ensuring that your loved one’s needs are met, caregiving often becomes overwhelming. But what happens if you need a short break or have other pressing priorities to take care of? That’s…
An older adult is embraced by their child while sitting outside.

Quiz: Do I Need Assisted Living?

Whether you're considering assisted living for yourself or someone close to you, it’s a big choice. It’ll impact comfort, safety, independence—all those little things we take for granted. But when it’s necessary, it can be truly necessary. Assisted living becomes a great option when challenges with daily life begin to outweigh the benefits of staying…
A smiling caregiver helping an older adult with dementia sort through puzzle pieces in memory care.

Memory Games for Seniors With Dementia

Seniors with dementia often face unique difficulties, but they also deserve a life filled with love, joy, and engaging activities.  One of the most impactful ways to support your loved one is through fun and stimulating games like board games, puzzles, and memory games. These activities can provide entertainment, enhance cognitive function, improve mood, and…
An older adult sitting on the couch and rubbing their neck in discomfort due to a bruise.

Vitamins That Can Help With Bruising

Aging can be extremely rewarding, but can sometimes cause frustrating challenges. Many older adults experience different health issues, like bruising, that make everyday life more frustrating. But some of these issues are avoidable—like by including different vitamins into a diet. Your loved ones deserve to stay independent and healthy, and you can help your loved…
an older parent holding hands with their child as they support their parent with dementia.

Helpful Tips for Dealing With a Parents With Dementia

Caring for a parent with dementia can be an overwhelming experience—one filled with emotions and challenges that test both your patience and strength. Understanding and navigating the complexities of dementia is crucial for both you and your loved one. Here are some practical and compassionate tips to help you manage this challenging yet rewarding journey:…
A mature couple practices yoga to strengthen and release their hips.

Hip Exercises for Seniors

We’re all aware of the numerous benefits associated with incorporating routine physical activity into our busy schedules. Fitness helps us maintain and improve our mobility, strength, and overall health. Focusing on hip strength and function is important in maintaining and improving our balance and mobility as we grow older.   Simple and effective hip exercises include…
A young woman visiting her mom in an assisted living community & reminiscing over old photos together.

How Often to Visit a Parent in Assisted Living?

Deciding to move a parent into assisted living is a challenging and emotional journey. Once the decision is made, many caregivers find themselves contemplating the frequency of visits needed to ensure their parent's happiness and well-being. Striking the right balance is essential for providing support while also taking care of oneself. How often you should…

Inspired Lifestyles

Assisted Living

Assisted living is ideal for those who need assistance with daily activities like cleaning and cooking so they can live an enriched quality of life.

Memory Care

Our memory care philosophy is a compassionate, family-oriented approach to supporting loved ones living with Alzheimer’s disease and dementia.

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