Category: Senior Living

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An older couple smiling and working together to carry a box when downsizing for a move to assisted living.

Assisted Living, Lifestyle, Senior Living • February 24, 2025

What to Not Bring to Assisted Living

Moving into assisted living often brings a mix of emotions. It can be an excellent change with plenty of benefits. But it's also a chance for your loved one to simplify and downsize their lifestyle. Deciding what to bring and leave behind can make this transition significantly easier. Downsizing intentionally helps make the transition more…

A mature couple practices yoga to strengthen and release their hips.

Health & Wellness, Healthy Aging, Senior Living • September 10, 2024

Hip Exercises for Seniors

We’re all aware of the numerous benefits associated with incorporating routine physical activity into our busy schedules. Fitness helps us maintain and improve our mobility, strength, and overall health. Focusing on hip strength and function is important in maintaining and improving our balance and mobility as we grow older. Simple and effective hip exercises include…